

25
Oatmeal porridge with custard cream
3
(26)
5 min
0 kcal
Preparación de la receta
1
For the porridge : 30 g neutral oat flour without gluten from gluten free oatmeal from @myprotein ( the one you like best ) 200 ml of water Marzipan essence (your favorite sweetener)
2
Microwave for 4 minutes at maximum power in a suitable container. Let it warm up.
3
For the pastry cream : 2 whole eggs 200 ml of vegetable almond drink with no added sugar (the one you like the most ) Custard mix @elevenmix ( your favorite sweetener or vanilla bean , lemon zest , orange zest ) 10 g gluten-free oats ( can be cornstarch )
4
We put in a saucepan the milk and eggs and sweetener, beat well and put it at full power, before it comes to a boil put the tablespoon of oatmeal, remove from heat and continue mixing until thickened. Let it warm up a little.
5
. Put the custard on top of the porridge and decorate to taste. In my case with cinnamon and blueberries.
Ingredients
Steps
Calories
1
For the porridge : 30 g neutral oat flour without gluten from gluten free oatmeal from @myprotein ( the one you like best ) 200 ml of water Marzipan essence (your favorite sweetener)
2
Microwave for 4 minutes at maximum power in a suitable container. Let it warm up.
3
For the pastry cream : 2 whole eggs 200 ml of vegetable almond drink with no added sugar (the one you like the most ) Custard mix @elevenmix ( your favorite sweetener or vanilla bean , lemon zest , orange zest ) 10 g gluten-free oats ( can be cornstarch )
4
We put in a saucepan the milk and eggs and sweetener, beat well and put it at full power, before it comes to a boil put the tablespoon of oatmeal, remove from heat and continue mixing until thickened. Let it warm up a little.
5
. Put the custard on top of the porridge and decorate to taste. In my case with cinnamon and blueberries.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Gluten free
Lactose free
Egg
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