Tortitas de zanahoria y calabacín
whatsapp

52

whatsapp

52

Carrot and zucchini pancakes

5

(54)

40 min

0 kcal

jose_gg

jose_gg

Preparación de la receta

1

Peel the carrots and grate them together with the zucchini.

2

When everything is grated we must remove the liquid contained in the vegetables. To do this we can take it with your hands and squeezing it or pass it to a clean cloth and squeezing it with him.

Tortitas de zanahoria y calabacín Paso 1

3

Add the egg and mix. Then add the other ingredients and salt and pepper to taste. Mix until a homogeneous mixture is obtained.

Tortitas de zanahoria y calabacín Paso 2

4

Separate the portions with a spoon. We make small balls and crush them.

5

The pancakes can be grilled or fried with little oil.

6

Finally, we can serve them with meat or vegetables :)

Ingredients

Steps

Calories

1

Peel the carrots and grate them together with the zucchini.

2

When everything is grated we must remove the liquid contained in the vegetables. To do this we can take it with your hands and squeezing it or pass it to a clean cloth and squeezing it with him.

Tortitas de zanahoria y calabacín Paso 1

3

Add the egg and mix. Then add the other ingredients and salt and pepper to taste. Mix until a homogeneous mixture is obtained.

Tortitas de zanahoria y calabacín Paso 2

4

Separate the portions with a spoon. We make small balls and crush them.

5

The pancakes can be grilled or fried with little oil.

6

Finally, we can serve them with meat or vegetables :)

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Gluten free

Desserts

Vegetarian

All

Meals

Vegetables

Accompaniment

Lactose free

Salads and bowls

Egg

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift