87
Smoothie bowl
5
(92)
0 kcal
Lauraiib
Preparación de la receta
1
1️⃣Metemos in the blender a piece of broccoli, a handful of strawberries, a handful of blueberries, half a banana, a tablespoon of flax and chia seeds, a tablespoon of pollen and add the necessary water so that it does not become too liquid and has consistency. We beat everything well.
2
2️⃣Una Once beaten, pour the contents into a bowl, slice the half banana that is left over, some walnuts, blueberries, spelt wheat cereal and sprinkle cinnamon to taste.
3
😋Voilà! Here's your smoothie bowl full of protein and vitamins!!!
Ingredients
Steps
Calories
1
1️⃣Metemos in the blender a piece of broccoli, a handful of strawberries, a handful of blueberries, half a banana, a tablespoon of flax and chia seeds, a tablespoon of pollen and add the necessary water so that it does not become too liquid and has consistency. We beat everything well.
2
2️⃣Una Once beaten, pour the contents into a bowl, slice the half banana that is left over, some walnuts, blueberries, spelt wheat cereal and sprinkle cinnamon to taste.
3
😋Voilà! Here's your smoothie bowl full of protein and vitamins!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Smoothies
Vegan
Vegetables
Lactose free
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