

34
Hamburger, macaroni and romanescu
4
(36)
0 kcal
Preparación de la receta
1
For the pasta, I used 100% whole wheat macaroni from Mercadona and added some homemade tomato sauce.
2
For the homemade tomato sauce, fry the frozen vegetables and when it takes a few turns, incorporate several natural tomatoes (can be passed through the blender before) when the tomato has been reduced, pass everything through the blender.
3
To prepare the Romanescu, once cooked. Fry some garlic in a frying pan, add the Romanescu, paprika powder and a dash of vinegar (wine or apple).
Ingredientes
1 ración
1 ración

Beef hamburger
10 gramos

Whole wheat macaroni
10 gramos

Romanesco
10 gramos

Frozen vegetables
10 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Beef hamburger
10 gramos

Whole wheat macaroni
10 gramos

Romanesco
10 gramos

Frozen vegetables
10 gramos
1
For the pasta, I used 100% whole wheat macaroni from Mercadona and added some homemade tomato sauce.
2
For the homemade tomato sauce, fry the frozen vegetables and when it takes a few turns, incorporate several natural tomatoes (can be passed through the blender before) when the tomato has been reduced, pass everything through the blender.
3
To prepare the Romanescu, once cooked. Fry some garlic in a frying pan, add the Romanescu, paprika powder and a dash of vinegar (wine or apple).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meals
Hamburgers
Vegetables
Pasta
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