

16
Chilindron chicken 馃崡
5
(20)
50 min
0 kcal
Preparaci贸n de la receta
1
Chop onion, garlic, red bell pepper and green bell pepper.
2
Put the oil in a frying pan and heat it. Once hot, fry the vegetables.
3
In a pot we add the sauce, chicken, bay leaf, sweet paprika, wine, tomato, vegetable broth. Cook for 35-40 minutes, stirring occasionally so that it does not stick. And ready!
Ingredientes
2 raciones
2 raciones

Chicken breast
300 gramos (aprox. 1 unidad)

Vegetable broth
200 gramos (aprox. 1 vaso)

Mushroom
200 gramos

Tomato sauce
150 gramos

Onion
80 gramos (aprox. 1 unidad)

Garlic
40 gramos (aprox. 2 unidades)

Red bell pepper
40 gramos

Green bell pepper
40 gramos

White wine
40 gramos

Extra virgin olive oil
30 gramos (aprox. 2 unidades)

Salt
6 gramos (aprox. 2 raciones)

Bay leaf
5 gramos (aprox. 1 raci贸n)

Sweet paprika
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Chicken breast
300 gramos (aprox. 1 unidad)

Vegetable broth
200 gramos (aprox. 1 vaso)

Mushroom
200 gramos

Tomato sauce
150 gramos

Onion
80 gramos (aprox. 1 unidad)

Garlic
40 gramos (aprox. 2 unidades)

Red bell pepper
40 gramos

Green bell pepper
40 gramos

White wine
40 gramos

Extra virgin olive oil
30 gramos (aprox. 2 unidades)

Salt
6 gramos (aprox. 2 raciones)

Bay leaf
5 gramos (aprox. 1 raci贸n)

Sweet paprika
3 gramos (aprox. 1 cucharadita)
1
Chop onion, garlic, red bell pepper and green bell pepper.
2
Put the oil in a frying pan and heat it. Once hot, fry the vegetables.
3
In a pot we add the sauce, chicken, bay leaf, sweet paprika, wine, tomato, vegetable broth. Cook for 35-40 minutes, stirring occasionally so that it does not stick. And ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meat
Meals
Stews
隆Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...