Budín de banana y avena
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17

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17

Banana and oat pudding

5

(19)

35 min

0 kcal

JessBilbao

JessBilbao

Preparación de la receta

1

To begin, prepare a puree with the two bananas. Add the honey, water and eggs to the banana puree and beat until the ingredients are well integrated.

2

In a separate bowl, mix the oat flour with the baking powder and the baking soda (if you only have oatmeal, you can put it in a mixer and generate a texture similar to flour). Add this mixture to the wet ingredients and mix until a homogeneous dough is obtained.

3

Put the mixture in a pan with a little bit of oil (the one you prefer, I use a pudding pan) and you can add on top (nuts, peanut paste, chocolate chip) for 35' in a medium oven.

Ingredients

Steps

Calories

1

To begin, prepare a puree with the two bananas. Add the honey, water and eggs to the banana puree and beat until the ingredients are well integrated.

2

In a separate bowl, mix the oat flour with the baking powder and the baking soda (if you only have oatmeal, you can put it in a mixer and generate a texture similar to flour). Add this mixture to the wet ingredients and mix until a homogeneous dough is obtained.

3

Put the mixture in a pan with a little bit of oil (the one you prefer, I use a pudding pan) and you can add on top (nuts, peanut paste, chocolate chip) for 35' in a medium oven.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Desserts

Vegetarian

Breakfast

Accompaniment

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