

24
Larded chicken fajita 🌮
3
(25)
15 min
0 kcal
Preparación de la receta
1
Cut some spring onion and half a tomato into cubes. Mash the avocado, add a squeeze of lemon juice and salt to taste and set aside.
2
Cut the rest of the vegetables and sauté in a frying pan with EVOO and a cayenne pepper until soft.
3
When ready, season to taste with salt and pepper and mash well. Set aside.
4
For the larded chicken, season the breast with salt and pepper and fry it in the same pan until golden brown and add a glass of water.
5
Cook until the water evaporates and the chicken is well cooked.
6
When ready, shred the chicken and cook for a few more minutes with the reserved vegetable sauce.

7
Assemble the fajita with a base of guacamole, the shredded chicken on top and grated cheese.
Ingredientes
2 raciones
2 raciones

Avocado
150 gramos (aprox. 1 unidad)

Chicken breast
150 gramos (aprox. 1 unidad)

Tomato
100 gramos (aprox. 1 unidad)

Whole wheat tortillas
60 gramos (aprox. 2 unidades)

Spring onions
20 gramos (aprox. ½ unidades)

Red bell pepper
20 gramos (aprox. 0 unidades)

Cured sheep cheese
20 gramos (aprox. 2 unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Cayenne
5 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Avocado
150 gramos (aprox. 1 unidad)

Chicken breast
150 gramos (aprox. 1 unidad)

Tomato
100 gramos (aprox. 1 unidad)

Whole wheat tortillas
60 gramos (aprox. 2 unidades)

Spring onions
20 gramos (aprox. ½ unidades)

Red bell pepper
20 gramos (aprox. 0 unidades)

Cured sheep cheese
20 gramos (aprox. 2 unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Cayenne
5 gramos (aprox. 1 unidad)
1
Cut some spring onion and half a tomato into cubes. Mash the avocado, add a squeeze of lemon juice and salt to taste and set aside.
2
Cut the rest of the vegetables and sauté in a frying pan with EVOO and a cayenne pepper until soft.
3
When ready, season to taste with salt and pepper and mash well. Set aside.
4
For the larded chicken, season the breast with salt and pepper and fry it in the same pan until golden brown and add a glass of water.
5
Cook until the water evaporates and the chicken is well cooked.
6
When ready, shred the chicken and cook for a few more minutes with the reserved vegetable sauce.

7
Assemble the fajita with a base of guacamole, the shredded chicken on top and grated cheese.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Sauces
Dinner
Quick
Tupper
Meat
Fajitas
Meals
Use
Vegetables
Tortillas
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