4
Vegetable sauce
3
(5)
25 min
0 kcal
diirf
Preparación de la receta
1
Chop all the vegetables. Heat them with EVOO and salt (except for the zucchini and tomato).
2
Add garlic powder and stir. Wait until golden brown.
3
Then add the zucchini and tomato. Stir constantly.
4
Previously, in another pan we will be cooking a pork tenderloin steak. Cook very well.
5
When ready, chop it into squares and add to our vegetables.
6
Stir and after a while add the cooking cream.
7
Add the pepper and continue stirring.
8
Serve with the garnish of your choice, I love it with pasta and I always add powdered cheese on top.
Ingredientes
2 raciones
2 raciones
Carrot
164 gramos (aprox. 2 unidades)
Cooking cream
100 gramos
Tomato
95 gramos (aprox. 1 unidad)
Zucchini
85 gramos
Green bell pepper
63 gramos (aprox. ½ unidades)
Pork loin
40 gramos (aprox. 1 unidad)
Onion
25 gramos (aprox. ½ unidades)
Extra virgin olive oil
5 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
Garlic powder
3 gramos
Black pepper
3 gramos
Salt
3 gramos
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Carrot
164 gramos (aprox. 2 unidades)
Cooking cream
100 gramos
Tomato
95 gramos (aprox. 1 unidad)
Zucchini
85 gramos
Green bell pepper
63 gramos (aprox. ½ unidades)
Pork loin
40 gramos (aprox. 1 unidad)
Onion
25 gramos (aprox. ½ unidades)
Extra virgin olive oil
5 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
Garlic powder
3 gramos
Black pepper
3 gramos
Salt
3 gramos
1
Chop all the vegetables. Heat them with EVOO and salt (except for the zucchini and tomato).
2
Add garlic powder and stir. Wait until golden brown.
3
Then add the zucchini and tomato. Stir constantly.
4
Previously, in another pan we will be cooking a pork tenderloin steak. Cook very well.
5
When ready, chop it into squares and add to our vegetables.
6
Stir and after a while add the cooking cream.
7
Add the pepper and continue stirring.
8
Serve with the garnish of your choice, I love it with pasta and I always add powdered cheese on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Sauces
Quick
Meals
Vegetables
Accompaniment
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