

10
Omelette with egg whites and tuna 😋
3
(11)
0 kcal
Preparación de la receta
1
➡️En how to prepare it: 1️⃣En first of all, we put the egg whites in a bowl and beat until they whip a little and are fluffy, add to the egg whites the natural tuna and mix... (we reserve). 2️⃣A Next, put a frying pan on the fire and add EVOO, when it is hot add the egg whites mixed with the tuna, lower the heat and cook for 2-3 minutes. 3️⃣ Finally, turn over and cook for another 2-3 minutes.
Ingredients
Steps
Calories
1
➡️En how to prepare it: 1️⃣En first of all, we put the egg whites in a bowl and beat until they whip a little and are fluffy, add to the egg whites the natural tuna and mix... (we reserve). 2️⃣A Next, put a frying pan on the fire and add EVOO, when it is hot add the egg whites mixed with the tuna, lower the heat and cook for 2-3 minutes. 3️⃣ Finally, turn over and cook for another 2-3 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Quick
Gluten free
All
Meals
Accompaniment
Tortillas
Lactose free
Egg
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