

31
Salmon, avocado and mango tartare
4.7
(35)
15 min
0 kcal
Preparación de la receta
1
Freeze the salmon, if fresh, at least 48h and then thaw.
2
Cut the salmon into small cubes
3
Squeeze half a lemon and mix it in a bowl with the soy sauce and olive oil.
4
Pour the salmon into the bowl and let stand for at least 15 minutes.
5
Cut the avocado and mango into small cubes.
6
Plate the avocado first, then the mango and then the salmon. Ideally, you should have had a ring
Ingredients
Steps
Calories
1
Freeze the salmon, if fresh, at least 48h and then thaw.
2
Cut the salmon into small cubes
3
Squeeze half a lemon and mix it in a bowl with the soy sauce and olive oil.
4
Pour the salmon into the bowl and let stand for at least 15 minutes.
5
Cut the avocado and mango into small cubes.
6
Plate the avocado first, then the mango and then the salmon. Ideally, you should have had a ring
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Dinner
Quick
Fish and seafood
Gluten free
All
Meals
Lactose free
Salads and bowls
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