26
Broccoli and mushroom pie
5
(28)
43 min
0 kcal
Fitbiologa
Preparación de la receta
1
Clean and cook the broccoli.
2
Meanwhile, in a frying pan with EVOO, sauté the mushrooms.
3
Remove the broccoli, drain and place in a baking dish.
4
Add the mushrooms to the pan once sautéed.
5
In a bowl, beat the eggs and mix with the evaporated milk. Add the spices.
6
Sprinkle the broccoli and mushrooms with the liquid mixture.
7
Bake at 200° for about 20 minutes.
Ingredients
Steps
Calories
1
Clean and cook the broccoli.
2
Meanwhile, in a frying pan with EVOO, sauté the mushrooms.
3
Remove the broccoli, drain and place in a baking dish.
4
Add the mushrooms to the pan once sautéed.
5
In a bowl, beat the eggs and mix with the evaporated milk. Add the spices.
6
Sprinkle the broccoli and mushrooms with the liquid mixture.
7
Bake at 200° for about 20 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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