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12

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12

Gluten-free, lactose-free and sugar-free pancakes

3

(13)

5 min

0 kcal

bocaditosfit

bocaditosfit

Preparación de la receta

1

Light and plump pancakes Gluten free, sugar free, lactose free 4 eggs M 150 ml lactose free skimmed milk 80 g rice flour Cinnamon A dash of olive oil Vanilla essence 1/2 glass of boiling water We put everything in a bowl except the boiling water and mix it, once the mixture is ready we put the boiling water and mix, let it rest while the machine or pan is heated. For the filling : Cinnamon with erritritritol

Ingredients

Steps

Calories

1

Light and plump pancakes Gluten free, sugar free, lactose free 4 eggs M 150 ml lactose free skimmed milk 80 g rice flour Cinnamon A dash of olive oil Vanilla essence 1/2 glass of boiling water We put everything in a bowl except the boiling water and mix it, once the mixture is ready we put the boiling water and mix, let it rest while the machine or pan is heated. For the filling : Cinnamon with erritritritol

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Gluten free

Dairy

Autumn recipe 🎃

Desserts

Breakfast

Egg

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