6
Pasta with chicken and roasted bell pepper
3
(7)
0 kcal
Patyrey
Preparación de la receta
1
Roast the peppers and garlic in the oven with a dash of olive oil and salt.
2
Once the peppers have cooled, remove the skin and cut into thin strips and set aside (do not discard the oil and juice from the peppers).
3
Peel the garlic and set aside
4
Season the breast fillets with salt and pepper and add Provençal herbs to taste (or the spice of your choice... Oregano, basil, parsley...).
5
Grill the fillets and then cut into strips.
6
Cooking pasta
7
Mix the chicken, peppers and garlic in the pan over medium heat, let the juices dry a little and add the pasta.
8
Mix very well and repeatedly until it looks as shown in the picture and enjoy!
Ingredientes
3 raciones
3 raciones
Red bell pepper
400 gramos (aprox. 2 unidades)
Chicken breast
350 gramos
Whole wheat spaghetti
200 gramos
Extra virgin olive oil
56 gramos (aprox. 6 cucharadas)
Provencal herbs
15 gramos (aprox. 3 cucharaditas)
Garlic
12 gramos (aprox. 4 unidades)
Basil
6 gramos (aprox. 3 cucharaditas)
Black pepper
2 gramos
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones
Red bell pepper
400 gramos (aprox. 2 unidades)
Chicken breast
350 gramos
Whole wheat spaghetti
200 gramos
Extra virgin olive oil
56 gramos (aprox. 6 cucharadas)
Provencal herbs
15 gramos (aprox. 3 cucharaditas)
Garlic
12 gramos (aprox. 4 unidades)
Basil
6 gramos (aprox. 3 cucharaditas)
Black pepper
2 gramos
Salt
1 gramo (aprox. 1 cucharadita)
1
Roast the peppers and garlic in the oven with a dash of olive oil and salt.
2
Once the peppers have cooled, remove the skin and cut into thin strips and set aside (do not discard the oil and juice from the peppers).
3
Peel the garlic and set aside
4
Season the breast fillets with salt and pepper and add Provençal herbs to taste (or the spice of your choice... Oregano, basil, parsley...).
5
Grill the fillets and then cut into strips.
6
Cooking pasta
7
Mix the chicken, peppers and garlic in the pan over medium heat, let the juices dry a little and add the pasta.
8
Mix very well and repeatedly until it looks as shown in the picture and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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