8
Sweet potato muffins
3
(9)
60 min
0 kcal
Isaacriverog
Preparación de la receta
1
Roast the sweet potato in the microwave to obtain a smooth texture.
2
Mix all ingredients except 85% chocolate in a blender or multimix.
3
Chop the 85% chocolate into very small pieces (to use as nuggets).
4
Pour the mixture into the molds and add the 85% chocolate chips on top.
5
Bake for 20 minutes at 180°C.
6
Remove from the oven and let cool. For a nice presentation, put the muffins in paper molds or as desired.
Ingredientes
9 raciones
9 raciones
Sweet potato
250 gramos (aprox. 1 unidad)
Dates
180 gramos (aprox. 18 unidades)
Chicken egg
173 gramos (aprox. 4 unidades)
Cocoa powder
40 gramos
85% chocolate
40 gramos (aprox. 4 onzas)
Dehydrated shredded coconut
40 gramos
Butter
40 gramos
Chemical baking powder
16 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
9 raciones
9 raciones
Sweet potato
250 gramos (aprox. 1 unidad)
Dates
180 gramos (aprox. 18 unidades)
Chicken egg
173 gramos (aprox. 4 unidades)
Cocoa powder
40 gramos
85% chocolate
40 gramos (aprox. 4 onzas)
Dehydrated shredded coconut
40 gramos
Butter
40 gramos
Chemical baking powder
16 gramos (aprox. 1 unidad)
1
Roast the sweet potato in the microwave to obtain a smooth texture.
2
Mix all ingredients except 85% chocolate in a blender or multimix.
3
Chop the 85% chocolate into very small pieces (to use as nuggets).
4
Pour the mixture into the molds and add the 85% chocolate chips on top.
5
Bake for 20 minutes at 180°C.
6
Remove from the oven and let cool. For a nice presentation, put the muffins in paper molds or as desired.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Desserts
Vegetarian
Breakfast
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