23
Flourless bread with lentils and buckwheat
3
(24)
0 kcal
isaa_03
Preparación de la receta
1
Soak 250gr of lentils and 250gr of buckwheat (in grain, NOT COOKED!!!).
2
Leave it overnight in a container with water.
3
The next day drain the water, without washing, and grind everything. There may be some lentil grains left unmashed, it's ok.
4
Salt can be added at this time
5
Let it rest for another 24 hours in a covered container with a cloth.
6
Place it (without mold) in the oven at 175-200°C for 1h-1:15 depending on the oven.
Ingredients
Steps
Calories
1
Soak 250gr of lentils and 250gr of buckwheat (in grain, NOT COOKED!!!).
2
Leave it overnight in a container with water.
3
The next day drain the water, without washing, and grind everything. There may be some lentil grains left unmashed, it's ok.
4
Salt can be added at this time
5
Let it rest for another 24 hours in a covered container with a cloth.
6
Place it (without mold) in the oven at 175-200°C for 1h-1:15 depending on the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Vegan
All
Vegetarian
Breakfast
Lactose free
Legumes
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