Cauliflower brownie

Brownie ingredients 500g raw cauliflower 2 eggs 1 banana 30g chocolate protein (you can substitute it with 20g cocoa powder) 3 tablespoons cocoa powder 1 tablespoon coconut oil 1 pinch of salt 1 dash of sucralose/20g erythritol powder 👩🏽🍳Brownie preparation. In a blender with blades, beat all the ingredients until you get a homogeneous and smooth mixture. Pour into the mold and bake for 40 minutes at 190 degrees, heat up and down (the time may vary depending on your oven, when you prick and the knife comes out wet (not raw), it would be). Let stand and cool until it has a dense texture (when you take it out of the oven it will still be very soft). 🥄Ingredients ice cream 2 bananas 1 small avocado 1 tablespoon cocoa 1 scoop chocolate flavored protein powder (you can substitute with another scoop of cocoa) 1 tablespoon coconut oil Dark chocolate chips

👩🏽🍳Ice cream preparation. Mix all the ingredients together. Place in the freezer for at least two hours. And every half hour stir to make it creamy.