Mouse de chocolate creada con agua de cocer garbanzos
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9

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Chocolate mousse created with chickpea boiling water

3

(10)

40 min

0 kcal

Lau_BM

Lau_BM

Preparación de la receta

1

Cook the chickpeas with water the day before.

2

Separate the water from the cold chickpeas after a day in the refrigerator and reserve the chickpeas for another recipe.

3

We beat the water to stiff peaks like egg whites.

Mouse de chocolate creada con agua de cocer garbanzos  Paso 2

4

Melt the chocolate in the micro with a drop of oil and incorporate it little by little while continuing to whisk

5

Serve immediately garnish with nuts and eat, do not let stand to prevent it from going down, according to taste you can add more chocolate.

Ingredients

Steps

Calories

1

Cook the chickpeas with water the day before.

2

Separate the water from the cold chickpeas after a day in the refrigerator and reserve the chickpeas for another recipe.

3

We beat the water to stiff peaks like egg whites.

Mouse de chocolate creada con agua de cocer garbanzos  Paso 2

4

Melt the chocolate in the micro with a drop of oil and incorporate it little by little while continuing to whisk

5

Serve immediately garnish with nuts and eat, do not let stand to prevent it from going down, according to taste you can add more chocolate.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Desserts

Meals

Use

Legumes

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