

9
Chocolate mousse created with chickpea boiling water
3
(10)
40 min
0 kcal
Preparación de la receta
1
Cook the chickpeas with water the day before.
2
Separate the water from the cold chickpeas after a day in the refrigerator and reserve the chickpeas for another recipe.
3
We beat the water to stiff peaks like egg whites.

4
Melt the chocolate in the micro with a drop of oil and incorporate it little by little while continuing to whisk
5
Serve immediately garnish with nuts and eat, do not let stand to prevent it from going down, according to taste you can add more chocolate.
Ingredients
Steps
Calories
1
Cook the chickpeas with water the day before.
2
Separate the water from the cold chickpeas after a day in the refrigerator and reserve the chickpeas for another recipe.
3
We beat the water to stiff peaks like egg whites.

4
Melt the chocolate in the micro with a drop of oil and incorporate it little by little while continuing to whisk
5
Serve immediately garnish with nuts and eat, do not let stand to prevent it from going down, according to taste you can add more chocolate.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Desserts
Meals
Use
Legumes
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