

8
Vegetable pie 馃崰馃馃馃ガ馃ウ馃崋 馃崰馃馃馃ガ馃ウ馃崋.
3
(9)
0 kcal
Preparaci贸n de la receta
1
Chop the vegetables
2
Meanwhile, place the cakes in a bowl on top of the vegetables.
3
When the vegetables are ready, add the egg, which has been previously beaten, and mix everything well.
4
Add the vegetable and egg mixture to the container in which we place the cakes.
Ingredientes
2 raciones
2 raciones

Red bell pepper
400 gramos (aprox. 2 unidades)

Broccoli
250 gramos (aprox. 1 unidad)

Zucchini
250 gramos (aprox. 1 unidad)

Whole wheat tortillas
180 gramos (aprox. 6 unidades)

Chicken egg
147 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Red bell pepper
400 gramos (aprox. 2 unidades)

Broccoli
250 gramos (aprox. 1 unidad)

Zucchini
250 gramos (aprox. 1 unidad)

Whole wheat tortillas
180 gramos (aprox. 6 unidades)

Chicken egg
147 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)
1
Chop the vegetables
2
Meanwhile, place the cakes in a bowl on top of the vegetables.
3
When the vegetables are ready, add the egg, which has been previously beaten, and mix everything well.
4
Add the vegetable and egg mixture to the container in which we place the cakes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetarian
Meals
Vegetables
Christmas recipe 馃巹
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