45
Baked eggplant and goat cheese salad 馃 馃崋 馃崊 馃崊
4.5
(48)
40 min
0 kcal
amandaaschz
Preparaci贸n de la receta
1
Preheat the oven to 180 degrees.
2
Cut the eggplant into slices, about 2cm.
3
Place the eggplant slices on baking paper and brush the oil on both sides of the eggplant.
4
Bake for 20 minutes, turning it over after 10 minutes.
5
Slice the goat cheese and after 20 minutes in the oven, put it on the eggplant along with the lemon peel and oregano and bake again until golden brown.
6
Cut the tomatoes (or peppers), and mix them with the lemon juice and the chopped garlic.
7
Mash the chickpeas a little with a fork and place them in the base of the plate where the salad will be served.
8
On top of the chickpeas, put the tomato with its dressing, and finally, on top of the eggplant and cheese with the mint leaves.
Ingredientes
2 raciones
2 raciones
Eggplant
400 gramos (aprox. 2 unidades)
Cooked chickpeas
400 gramos (aprox. 1 bote)
Dried tomato
190 gramos (aprox. 1 bote)
Goat cheese
125 gramos (aprox. 1 pieza)
Lemon
90 gramos (aprox. 1 unidad)
Mint
25 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
5 gramos (aprox. 1 cucharadita)
Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Eggplant
400 gramos (aprox. 2 unidades)
Cooked chickpeas
400 gramos (aprox. 1 bote)
Dried tomato
190 gramos (aprox. 1 bote)
Goat cheese
125 gramos (aprox. 1 pieza)
Lemon
90 gramos (aprox. 1 unidad)
Mint
25 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
5 gramos (aprox. 1 cucharadita)
Garlic
3 gramos (aprox. 1 unidad)
1
Preheat the oven to 180 degrees.
2
Cut the eggplant into slices, about 2cm.
3
Place the eggplant slices on baking paper and brush the oil on both sides of the eggplant.
4
Bake for 20 minutes, turning it over after 10 minutes.
5
Slice the goat cheese and after 20 minutes in the oven, put it on the eggplant along with the lemon peel and oregano and bake again until golden brown.
6
Cut the tomatoes (or peppers), and mix them with the lemon juice and the chopped garlic.
7
Mash the chickpeas a little with a fork and place them in the base of the plate where the salad will be served.
8
On top of the chickpeas, put the tomato with its dressing, and finally, on top of the eggplant and cheese with the mint leaves.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Dairy
Gluten free
Vegetarian
All
Meals
Vegetables
Accompaniment
Salads and bowls
Legumes
隆Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...