Calabacettis con pesto, huevo, aguacate y piñones
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17

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17

Courgettes with pesto, egg, avocado and pine nuts

5

(20)

10 min

0 kcal

isalter

isalter

Preparación de la receta

1

Use a machine to make the zucchini into spaghetti squash (or do it by hand, but it takes longer).

2

Microwave the zucchini for 30 seconds or ignore this step if you like them al dente.

3

In a frying pan, add the egg whites and wait until they are slightly but not completely cooked.

4

Once the egg whites are slightly cooked, add the zucchini, the tablespoons of pesto and the chopped avocado and let them cook for 3 minutes.

5

Use everything and add the pine nuts as decoration.

Ingredients

Steps

Calories

1

Use a machine to make the zucchini into spaghetti squash (or do it by hand, but it takes longer).

2

Microwave the zucchini for 30 seconds or ignore this step if you like them al dente.

3

In a frying pan, add the egg whites and wait until they are slightly but not completely cooked.

4

Once the egg whites are slightly cooked, add the zucchini, the tablespoons of pesto and the chopped avocado and let them cook for 3 minutes.

5

Use everything and add the pine nuts as decoration.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Sauces

Dinner

Quick

Gluten free

All

Meals

Use

Vegetarian

Vegetables

Lactose free

Salads and bowls

Egg

Pasta

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