17
Watercress and potato soup
5
(26)
40 min
0 kcal
tonpetitchef
Preparación de la receta
1
INGREDIENTS (for 2 persons): - 1 leek - 1 clove of garlic - 1 potato - 100g watercress - 750ml vegetable stock - 2 eggs - salt - Pepper - EVOO
2
Clean and chop the leek and garlic. Sauté with a splash of EVOO in a pot until it begins to brown.
3
Peel and cut the potatoes into small cubes, add them to the pot and pour the broth. Bring to a boil, lower the heat and cover until the potatoes are tender.
4
Season and add almost all the watercress. We grind a third part of the soup.
5
Mix both parts and serve with a poached egg.
Ingredientes
2 raciones
2 raciones
Vegetable broth
750 gramos
Potato
200 gramos (aprox. 1 unidad)
Watercress
100 gramos
Poached egg
100 gramos (aprox. 2 unidades)
Leek
75 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Vegetable broth
750 gramos
Potato
200 gramos (aprox. 1 unidad)
Watercress
100 gramos
Poached egg
100 gramos (aprox. 2 unidades)
Leek
75 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
INGREDIENTS (for 2 persons): - 1 leek - 1 clove of garlic - 1 potato - 100g watercress - 750ml vegetable stock - 2 eggs - salt - Pepper - EVOO
2
Clean and chop the leek and garlic. Sauté with a splash of EVOO in a pot until it begins to brown.
3
Peel and cut the potatoes into small cubes, add them to the pot and pour the broth. Bring to a boil, lower the heat and cover until the potatoes are tender.
4
Season and add almost all the watercress. We grind a third part of the soup.
5
Mix both parts and serve with a poached egg.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Vegetarian
All
Meals
Vegetables
Lactose free
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...