Arroz con pollo y verduras salteadas
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Rice with chicken and sautéed vegetables

3

(1)

15 min

0 kcal

delrii

delrii

Preparación de la receta

1

Start cooking the white rice according to package directions. This will take approximately 15-20 minutes, so it is best to start this first.

2

While the rice is cooking, take out a separate skillet and heat it over medium-high heat.

3

Cut the chicken breast into bite-sized pieces and add them to the hot skillet. Cook for about 5-7 minutes, or until the chicken is fully cooked through and no longer pink.

4

4. When the chicken is cooked, add the frozen vegetables to the pan. You can use any type of frozen vegetable you prefer, such as a mix of carrots, peas and corn.

5

Sauté the chicken and vegetables together for about 5 minutes, or until the vegetables are heated through and slightly tender.

6

6. Once the rice has finished cooking, stir it with a fork and add it to the pan with the chicken and vegetables. Stir everything together to combine.

7

Let the rice and chicken cook together for another 2-3 minutes, allowing the flavors to blend.

8

Serve the rice with chicken and sautéed vegetables in a bowl or on a plate. You can also add a little soy sauce or other seasonings to taste. Enjoy your delicious and easy meal!

Ingredients

Steps

Calories

1

Start cooking the white rice according to package directions. This will take approximately 15-20 minutes, so it is best to start this first.

2

While the rice is cooking, take out a separate skillet and heat it over medium-high heat.

3

Cut the chicken breast into bite-sized pieces and add them to the hot skillet. Cook for about 5-7 minutes, or until the chicken is fully cooked through and no longer pink.

4

4. When the chicken is cooked, add the frozen vegetables to the pan. You can use any type of frozen vegetable you prefer, such as a mix of carrots, peas and corn.

5

Sauté the chicken and vegetables together for about 5 minutes, or until the vegetables are heated through and slightly tender.

6

6. Once the rice has finished cooking, stir it with a fork and add it to the pan with the chicken and vegetables. Stir everything together to combine.

7

Let the rice and chicken cook together for another 2-3 minutes, allowing the flavors to blend.

8

Serve the rice with chicken and sautéed vegetables in a bowl or on a plate. You can also add a little soy sauce or other seasonings to taste. Enjoy your delicious and easy meal!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Meat

Rice

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