53
Leek and zucchini tortilla fit
5
(55)
0 kcal
Blanca11
Preparación de la receta
1
We brown the garlic in oil
2
Cut the zucchini into strips and the leek and add them to the pan.
3
Beat the 4 eggs when the zucchini and leek are golden brown, remove them from the pan and add them to the beaten eggs.
4
Over medium-high heat we put everything in the pan and cook on both sides.
Ingredients
Steps
Calories
1
We brown the garlic in oil
2
Cut the zucchini into strips and the leek and add them to the pan.
3
Beat the 4 eggs when the zucchini and leek are golden brown, remove them from the pan and add them to the beaten eggs.
4
Over medium-high heat we put everything in the pan and cook on both sides.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Gluten free
Vegetarian
All
Meals
Vegetables
Tortillas
Lactose free
Salads and bowls
Egg
The Best Tortilla
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