1
Salmon and choco hamburger
3
(2)
0 kcal
aurorado45
Preparación de la receta
1
Chop salmon and squid
2
In a bowl, add the crushed fish and mix with the onion, garlic, dill and parsley.
3
Add 1 egg and mix in a few spoonfuls of bread crumbs or whole wheat flour or oat flour until the dough is consistent.
4
Make the hamburgers and dredge them in breadcrumbs lightly.
5
Put the pan on the fire with a few teaspoons of olive oil and pass the burgers to the fire until you like and enjoy.
Ingredientes
2 raciones
2 raciones
Salmon
200 gramos (aprox. 1 pieza)
Bread crumbs
70 gramos
Chicken egg
60 gramos (aprox. 1 unidad)
Squid
50 gramos
Extra virgin olive oil
20 gramos (aprox. 4 cucharadas)
Dill
15 gramos (aprox. 3 cucharaditas)
Parsley
5 gramos (aprox. 1 puñado)
Garlic
3 gramos (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Salmon
200 gramos (aprox. 1 pieza)
Bread crumbs
70 gramos
Chicken egg
60 gramos (aprox. 1 unidad)
Squid
50 gramos
Extra virgin olive oil
20 gramos (aprox. 4 cucharadas)
Dill
15 gramos (aprox. 3 cucharaditas)
Parsley
5 gramos (aprox. 1 puñado)
Garlic
3 gramos (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 cucharadita)
1
Chop salmon and squid
2
In a bowl, add the crushed fish and mix with the onion, garlic, dill and parsley.
3
Add 1 egg and mix in a few spoonfuls of bread crumbs or whole wheat flour or oat flour until the dough is consistent.
4
Make the hamburgers and dredge them in breadcrumbs lightly.
5
Put the pan on the fire with a few teaspoons of olive oil and pass the burgers to the fire until you like and enjoy.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
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