Mejillones en salsa de tomate
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11

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11

Mussels in tomato sauce

5

(13)

35 min

0 kcal

rebefs

rebefs

Preparación de la receta

1

We begin by cleaning the mussels. To do this, we remove the "beards" and scrape the shells.

2

In a large saucepan put a little water (a couple of fingers) a little salt and some bay leaves. When it starts to boil, add the mussels and cover. When we see that they are all open, we remove them.

3

Strain the water released by the mussels and reserve.

4

In the same pan, add a good splash of olive oil and fry half an onion. When it is golden brown, add the crushed tomatoes. In my case I used some tomatoes that were very soft. You can use purchased tomatoes instead. We also add part of the mussels' cooking water.

5

Let the sauce cook and, to wait for a while, add a spoonful of flour. Add salt and parsley to taste.

6

When the sauce is ready, add the mussels and serve.

Ingredients

Steps

Calories

1

We begin by cleaning the mussels. To do this, we remove the "beards" and scrape the shells.

2

In a large saucepan put a little water (a couple of fingers) a little salt and some bay leaves. When it starts to boil, add the mussels and cover. When we see that they are all open, we remove them.

3

Strain the water released by the mussels and reserve.

4

In the same pan, add a good splash of olive oil and fry half an onion. When it is golden brown, add the crushed tomatoes. In my case I used some tomatoes that were very soft. You can use purchased tomatoes instead. We also add part of the mussels' cooking water.

5

Let the sauce cook and, to wait for a while, add a spoonful of flour. Add salt and parsley to taste.

6

When the sauce is ready, add the mussels and serve.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Sauces

Dinner

Quick

Fish and seafood

Meals

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