2
Squid with onions
3
(3)
90 min
0 kcal
albamt96
Preparación de la receta
1
Cut the onions into julienne strips and fry in the pan.
2
Add two heads of garlic (without skin and with a few small lateral cuts), the bay leaf and salt and pepper.
3
Clean and cut the squid into rings and add to the pan. Fry for a few minutes.
4
Pour the white wine and simmer for about 40 minutes.
5
Add a glass of hot water and cook for another 40 minutes.
6
After this time the squid will be ready. During cooking there should always be some liquid so that it does not stick.
Ingredients
Steps
Calories
1
Cut the onions into julienne strips and fry in the pan.
2
Add two heads of garlic (without skin and with a few small lateral cuts), the bay leaf and salt and pepper.
3
Clean and cut the squid into rings and add to the pan. Fry for a few minutes.
4
Pour the white wine and simmer for about 40 minutes.
5
Add a glass of hot water and cook for another 40 minutes.
6
After this time the squid will be ready. During cooking there should always be some liquid so that it does not stick.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Dinner
Gluten free
Meals
Lactose free
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