Torrijas? o tostadas francesas? "con nocilla" 馃い馃崜
whatsapp

37

whatsapp

37

Torrijas? or French toast? "with nocilla" 馃い馃崜.

3

(38)

0 kcal

natalii

natalii

Preparaci贸n de la receta

1

We put a yogurt, half a glass of milk, cinnamon, 4 - 5 egg whites, a teaspoon of cocoa and put the slices of bread in two by two, so that they get wet.

2

Drain and brown in the pan, previously painted with a few drops of oil on both sides over medium high heat.

3

For the "nocilla", a tablespoon of pure cocoa, a dash of milk and water, a teaspoon of peanut butter and half a teaspoon of oat flour. Mix and microwave in batches of 10 seconds until it reaches the desired thickness. If it gets too thick, add more water.

4

Assemble and place the fruit.

Ingredients

Steps

Calories

1

We put a yogurt, half a glass of milk, cinnamon, 4 - 5 egg whites, a teaspoon of cocoa and put the slices of bread in two by two, so that they get wet.

2

Drain and brown in the pan, previously painted with a few drops of oil on both sides over medium high heat.

3

For the "nocilla", a tablespoon of pure cocoa, a dash of milk and water, a teaspoon of peanut butter and half a teaspoon of oat flour. Mix and microwave in batches of 10 seconds until it reaches the desired thickness. If it gets too thick, add more water.

4

Assemble and place the fruit.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Snack

Desserts

Breakfast

隆Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift