3
Overnight oatmeal/ overnight oats 🥣
3
(4)
5 min
0 kcal
tere
Preparación de la receta
1
Put 4 tablespoons of oatmeal, 1 tablespoon of chia seeds and 1 teaspoon of cinnamon powder in a glass bowl or glass. Stir to mix.
2
Cover with vegetable drink (I use oat drink), cover with a film or lid and let stand overnight.
3
The next morning we will have our oatmeal hydrated and ready to eat. We can add the toppings we like the most. In this case I added pear and 85% chocolate in small pieces.
Ingredients
Steps
Calories
1
Put 4 tablespoons of oatmeal, 1 tablespoon of chia seeds and 1 teaspoon of cinnamon powder in a glass bowl or glass. Stir to mix.
2
Cover with vegetable drink (I use oat drink), cover with a film or lid and let stand overnight.
3
The next morning we will have our oatmeal hydrated and ready to eat. We can add the toppings we like the most. In this case I added pear and 85% chocolate in small pieces.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Vegan
Desserts
Vegetarian
Breakfast
Lactose free
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