

5
Rice noodles with vegetables and chicken
3
(6)
25 min
0 kcal
Preparación de la receta
1
Cut the onion, zucchini and carrot into sticks. Cook in a large frying pan with oil.

2
Add the eggplant, bell bell pepper and mushrooms. Continue cooking.
3
In a pot from Put water to boil and boil the noodles for 2-3 minutes (as indicated on the package). When they are ready, drain and cool with cold water.
4
To the vegetables add the spices, salt, soybeans, sesame seeds and the diced chicken breast.
5
Add the noodles to the vegetables and chicken and cook together for 2-3 minutes.
Ingredientes
10 raciones
10 raciones

Rice noodles
1000 gramos (aprox. 1 unidad)

Chicken breast
300 gramos (aprox. 2 unidades)

Zucchini
250 gramos (aprox. 1 unidad)

Eggplant
200 gramos (aprox. 1 unidad)

Carrot
160 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Large mushroom
100 gramos (aprox. 5 unidades)

Italian green bell pepper
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Gluten free soy sauce
10 gramos (aprox. 1 cucharada)

Toasted sesame seeds
10 gramos (aprox. 2 cucharaditas)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Salt
2 gramos (aprox. 2 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
10 raciones
10 raciones

Rice noodles
1000 gramos (aprox. 1 unidad)

Chicken breast
300 gramos (aprox. 2 unidades)

Zucchini
250 gramos (aprox. 1 unidad)

Eggplant
200 gramos (aprox. 1 unidad)

Carrot
160 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Large mushroom
100 gramos (aprox. 5 unidades)

Italian green bell pepper
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Gluten free soy sauce
10 gramos (aprox. 1 cucharada)

Toasted sesame seeds
10 gramos (aprox. 2 cucharaditas)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Salt
2 gramos (aprox. 2 cucharaditas)
1
Cut the onion, zucchini and carrot into sticks. Cook in a large frying pan with oil.

2
Add the eggplant, bell bell pepper and mushrooms. Continue cooking.
3
In a pot from Put water to boil and boil the noodles for 2-3 minutes (as indicated on the package). When they are ready, drain and cool with cold water.
4
To the vegetables add the spices, salt, soybeans, sesame seeds and the diced chicken breast.
5
Add the noodles to the vegetables and chicken and cook together for 2-3 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
Summer recipe ☀️
Meals
Use
Vegetables
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