19
Ham and cheese filled egg white omelet
5
(21)
5 min
0 kcal
Patyrey
Preparación de la receta
1
Preheat over medium high heat and grease the frying pan with the oil.
2
Add to the pan and cover until almost set and season to taste with salt and pepper.
3
Add the mozzarella cheese and the slice of cooked ham.
4
Fold the tortilla in two and cover again. Leave on the heat for one minute and then turn it over.
5
Serve on a plate and add a little dried parsley (optional).
Ingredients
Steps
Calories
1
Preheat over medium high heat and grease the frying pan with the oil.
2
Add to the pan and cover until almost set and season to taste with salt and pepper.
3
Add the mozzarella cheese and the slice of cooked ham.
4
Fold the tortilla in two and cover again. Leave on the heat for one minute and then turn it over.
5
Serve on a plate and add a little dried parsley (optional).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Dairy
Tortillas
Egg
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