

9
Cold beet and kefir soup
5
(12)
25 min
0 kcal
Preparación de la receta
1
In a bowl, mix well the kefir with the water.
2
Peel and dice the cucumbers.
3
Boil the eggs and peel them. Cut them into small cubes.
4
Grate the cooked beets, pour the juice into the bowl of kefir and water mixture.
5
Add cucumber and egg to the mixture in the bowl. Add salt to taste. Chop the dill and chives.
6
Serve with hot potatoes

Ingredients
Steps
Calories
1
In a bowl, mix well the kefir with the water.
2
Peel and dice the cucumbers.
3
Boil the eggs and peel them. Cut them into small cubes.
4
Grate the cooked beets, pour the juice into the bowl of kefir and water mixture.
5
Add cucumber and egg to the mixture in the bowl. Add salt to taste. Chop the dill and chives.
6
Serve with hot potatoes

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Gluten free
Meals
Vegetables
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...