6
Oat bran pancakes
3
(7)
12 min
0 kcal
isapbot
Preparación de la receta
1
Add all ingredients to the blender jar. Blend until a creamy consistency.
2
Heat a frying pan with a drizzle of olive oil and pour a little of the mixture. Wait 2 minutes and turn it over. Proceed in the same way until the mixture is finished.
3
The pancakes can be stored in the refrigerator for 5 to 6 days. I take them out and heat them for half a minute in the microwave and eat.
Ingredients
Steps
Calories
1
Add all ingredients to the blender jar. Blend until a creamy consistency.
2
Heat a frying pan with a drizzle of olive oil and pour a little of the mixture. Wait 2 minutes and turn it over. Proceed in the same way until the mixture is finished.
3
The pancakes can be stored in the refrigerator for 5 to 6 days. I take them out and heat them for half a minute in the microwave and eat.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Breakfast
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...