0
Quinoa with vegetables
3
(1)
0 kcal
OlallaGP
Preparación de la receta
1
To make the quinoa, soak it the night before. Double the amount of water for the amount of quinoa and cook it for 15 minutes. When it is ready, stop cooking with cold water.
2
While the quinoa is cooking, chop and sauté all the vegetables with a drizzle of olive oil, salt and a pinch of ground pepper.
3
Add the quinoa to the pan and add the 2 tablespoons of tomato sauce. Leave it for a few minutes and serve it at the table.
Ingredients
Steps
Calories
1
To make the quinoa, soak it the night before. Double the amount of water for the amount of quinoa and cook it for 15 minutes. When it is ready, stop cooking with cold water.
2
While the quinoa is cooking, chop and sauté all the vegetables with a drizzle of olive oil, salt and a pinch of ground pepper.
3
Add the quinoa to the pan and add the 2 tablespoons of tomato sauce. Leave it for a few minutes and serve it at the table.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
All
Meals
THE BEST RECIPE
Vegetables
Lactose free
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