8
Cod burgers
3
(9)
0 kcal
Noemipr
Preparación de la receta
1
Clean the potatoes and boil them. Let them cool a little, remove the skin and scraps until they are mashed.
2
In a frying pan with EVOO, sauté onion, garlic and cod.
3
Mix potatoes, cod, onion, garlic and egg. Once the dough is homogeneous, make small balls and roll them in chickpea flour.
4
Heat in a frying pan with a drizzle of EVOO or in the oven.
Ingredients
Steps
Calories
1
Clean the potatoes and boil them. Let them cool a little, remove the skin and scraps until they are mashed.
2
In a frying pan with EVOO, sauté onion, garlic and cod.
3
Mix potatoes, cod, onion, garlic and egg. Once the dough is homogeneous, make small balls and roll them in chickpea flour.
4
Heat in a frying pan with a drizzle of EVOO or in the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Meals
Hamburgers
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