

791
Tofu sauce
5
(808)
0 kcal
Preparación de la receta
1
Cut and sauté the onion in a frying pan with a little EVOO. Crush the tofu with a fork (until it looks like in the picture) and add it to the frying pan.

2
Cook, while stirring from time to time, until it changes color (golden brown as shown in the picture).

3
Transfer the mixture to a bowl, add the milk and the walnuts (or any dried fruit) and whisk it. ⚠️Ajustad the quantity of milk according to how you like the sauce, thicker or more liquid.
4
Finally, we put it back in the pan over low heat (1-2/6 on my plate) and add spices to taste (I have put: salt and Hacendado spaghetti seasoning). ⚠️También I have added a little parmesan, but it is totally optional.
Ingredients
Steps
Calories
1
Cut and sauté the onion in a frying pan with a little EVOO. Crush the tofu with a fork (until it looks like in the picture) and add it to the frying pan.

2
Cook, while stirring from time to time, until it changes color (golden brown as shown in the picture).

3
Transfer the mixture to a bowl, add the milk and the walnuts (or any dried fruit) and whisk it. ⚠️Ajustad the quantity of milk according to how you like the sauce, thicker or more liquid.
4
Finally, we put it back in the pan over low heat (1-2/6 on my plate) and add spices to taste (I have put: salt and Hacendado spaghetti seasoning). ⚠️También I have added a little parmesan, but it is totally optional.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Rice
Meals
Pasta
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...