1373
Zucchini gypsy roll with avocado and tuna fish
4.7
(1389)
30 min
0 kcal
Lulufantasy
Preparación de la receta
1
Grate or chop the zucchini and drain with a cloth or strainer to remove the water.
2
Mix with an egg and spread the dough on baking paper, leaving approximately 1 cm thick.
3
Bake until the dough is done and "solid/rigid" (approximately 20min at 210°C).
4
Remove the dough from the oven and, once it has cooled, turn it over so that it has a "nice side" on the outside.
5
Fill with the avocado and the two cans of tuna.
6
Roll up and store in the refrigerator for at least 2 hours wrapped in baking paper before slicing and serving.
Ingredients
Steps
Calories
1
Grate or chop the zucchini and drain with a cloth or strainer to remove the water.
2
Mix with an egg and spread the dough on baking paper, leaving approximately 1 cm thick.
3
Bake until the dough is done and "solid/rigid" (approximately 20min at 210°C).
4
Remove the dough from the oven and, once it has cooled, turn it over so that it has a "nice side" on the outside.
5
Fill with the avocado and the two cans of tuna.
6
Roll up and store in the refrigerator for at least 2 hours wrapped in baking paper before slicing and serving.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Vegetables
Egg
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