67
Mushroom omelette
5
(77)
0 kcal
Mandolina
Preparación de la receta
1
Slice the mushrooms and dice the onion.
2
Fry the onion with 1 tablespoon of EVOO in a frying pan.
3
Season mushrooms with salt and pepper and sauté in the pan where the onion has been poached.
4
Add a little white wine and garlic powder and keep on the heat until the alcohol evaporates.
5
Beat the eggs.
6
Mix the beaten hollows with the mushrooms.
7
Pour the mixture into the pan with another tablespoon of EVOO.
8
When it is done on one side, turn the omelet over and cook on the other side.
9
Remove from the fire and delight the diners.
Ingredientes
4 raciones
4 raciones
Mushroom
500 gramos
Chicken egg
350 gramos (aprox. 7 unidades)
Onion
100 gramos (aprox. 1 unidad)
White wine
60 gramos (aprox. ½ vasos)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Mushroom
500 gramos
Chicken egg
350 gramos (aprox. 7 unidades)
Onion
100 gramos (aprox. 1 unidad)
White wine
60 gramos (aprox. ½ vasos)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. ½ cucharaditas)
1
Slice the mushrooms and dice the onion.
2
Fry the onion with 1 tablespoon of EVOO in a frying pan.
3
Season mushrooms with salt and pepper and sauté in the pan where the onion has been poached.
4
Add a little white wine and garlic powder and keep on the heat until the alcohol evaporates.
5
Beat the eggs.
6
Mix the beaten hollows with the mushrooms.
7
Pour the mixture into the pan with another tablespoon of EVOO.
8
When it is done on one side, turn the omelet over and cook on the other side.
9
Remove from the fire and delight the diners.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Gluten free
Vegetarian
All
Meals
Vegetables
Tortillas
Lactose free
Salads and bowls
Egg
The Best Tortilla
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