20
VEAL STEW
5
(22)
35 min
0 kcal
Judit.sg
Preparación de la receta
1
Wash and cut the vegetables, the onion in bruno use and the carrots in slices. Poach them together with the sliced garlic.
2
Reserve the vegetables and in the same pan brown the meat with the two bay leaves.
3
Once the meat is done, add the reserved vegetables, the peas (can be frozen) and the crushed natural tomato.
4
Peel and wash the potatoes, and cut them into small cubes and put them in the pot with the rest of the food. Mix everything together and cover with water.
5
Cook over low heat for approximately 25 minutes, until the potatoes are cooked.
Ingredientes
2 raciones
2 raciones
Tap water
800 gramos (aprox. 4 vasos)
Potato
400 gramos (aprox. 2 unidades)
Veal fillet
330 gramos
Carrot
320 gramos (aprox. 4 unidades)
Onion
100 gramos (aprox. 1 unidad)
Tomato sauce
83 gramos (aprox. 4 cucharadas)
Peas
80 gramos
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
Bay leaf
30 gramos (aprox. 2 unidades)
Garlic
6 gramos (aprox. 2 unidades)
Black pepper
6 gramos (aprox. 2 cucharaditas)
Salt
2 gramos (aprox. 2 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Tap water
800 gramos (aprox. 4 vasos)
Potato
400 gramos (aprox. 2 unidades)
Veal fillet
330 gramos
Carrot
320 gramos (aprox. 4 unidades)
Onion
100 gramos (aprox. 1 unidad)
Tomato sauce
83 gramos (aprox. 4 cucharadas)
Peas
80 gramos
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
Bay leaf
30 gramos (aprox. 2 unidades)
Garlic
6 gramos (aprox. 2 unidades)
Black pepper
6 gramos (aprox. 2 cucharaditas)
Salt
2 gramos (aprox. 2 cucharaditas)
1
Wash and cut the vegetables, the onion in bruno use and the carrots in slices. Poach them together with the sliced garlic.
2
Reserve the vegetables and in the same pan brown the meat with the two bay leaves.
3
Once the meat is done, add the reserved vegetables, the peas (can be frozen) and the crushed natural tomato.
4
Peel and wash the potatoes, and cut them into small cubes and put them in the pot with the rest of the food. Mix everything together and cover with water.
5
Cook over low heat for approximately 25 minutes, until the potatoes are cooked.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Meat
Meals
Stews
Vegetables
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