Donuts de quinoa inflada
whatsapp

9

whatsapp

9

Puffed quinoa donuts

3

(10)

35 min

0 kcal

nereajimenez

nereajimenez

Preparaci贸n de la receta

1

Melt the chocolate in a bain-marie or microwave. The original recipe had coconut oil in it, but I don't like the taste 馃様 so I didn't put it in.

2

Mix the chocolate with the quinoa until it is well dipped in chocolate.

3

Place in the doughnut mold and let stand to set well. I put them 30' in the freezer, and then I kept them in the fridge.

Ingredients

Steps

Calories

1

Melt the chocolate in a bain-marie or microwave. The original recipe had coconut oil in it, but I don't like the taste 馃様 so I didn't put it in.

2

Mix the chocolate with the quinoa until it is well dipped in chocolate.

3

Place in the doughnut mold and let stand to set well. I put them 30' in the freezer, and then I kept them in the fridge.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Vegan

Desserts

Vegetarian

隆Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift