9
Mango flan馃嵁
5
(11)
0 kcal
ele131196
Preparaci贸n de la receta
1
Peel and cut the mango.
2
Hydrate the gelatin in water and heat the milk or vegetable drink if you choose that option.
3
Once the gelatin is hydrated, mix with the milk. Then, when everything is integrated, add the Greek yogurt and the mango.
4
Stir and blend everything with the blender for 40 seconds.
5
Pour the mixture into individual molds and refrigerate for 2 hours.
Ingredients
Steps
Calories
1
Peel and cut the mango.
2
Hydrate the gelatin in water and heat the milk or vegetable drink if you choose that option.
3
Once the gelatin is hydrated, mix with the milk. Then, when everything is integrated, add the Greek yogurt and the mango.
4
Stir and blend everything with the blender for 40 seconds.
5
Pour the mixture into individual molds and refrigerate for 2 hours.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Breakfast
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