

38
Chickpeas with chicken in Mozarabic sauce with tahini and dates
5
(52)
35 min
0 kcal
Preparación de la receta
1
Sauté the garlic with the onion with a pinch of salt and ground black pepper.

2
Add our fresh mushroom mixture and continue sautéing.

3
At this point we add the sweet paprika and, if we want it to be spicy, a chopped dried cayenne pepper.

4
Add the chicken and continue frying.

5
Add the chopped dates and a tablespoon of tahini (sesame paste).

6
Add the cooked chickpeas and sauté for a couple of minutes more.

7
Turn off the heat and add two tablespoons of coconut milk and a teaspoon of ras el hanout. Bind the sauce well with wrapping movements.

8
Sprinkle some chopped fresh mint to finish the dish.

9
Enjoy! 💚

Ingredientes
2 raciones
2 raciones

Cooked chickpeas
150 gramos

Chicken breast
125 gramos

Onion
100 gramos (aprox. 1 unidad)

Mushroom
60 gramos

Shiitake
60 gramos

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Coconut milk
21 gramos (aprox. 2 cucharadas)

Dates
20 gramos (aprox. 4 unidades)

Tahini
15 gramos (aprox. 1 cucharada)

Cayenne
5 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Sweet paprika
3 gramos (aprox. 1 cucharadita)

Ras el hanout
3 gramos (aprox. 1 cucharadita)

Peppermint
1 gramo

Black pepper
1 gramo
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Cooked chickpeas
150 gramos

Chicken breast
125 gramos

Onion
100 gramos (aprox. 1 unidad)

Mushroom
60 gramos

Shiitake
60 gramos

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Coconut milk
21 gramos (aprox. 2 cucharadas)

Dates
20 gramos (aprox. 4 unidades)

Tahini
15 gramos (aprox. 1 cucharada)

Cayenne
5 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Sweet paprika
3 gramos (aprox. 1 cucharadita)

Ras el hanout
3 gramos (aprox. 1 cucharadita)

Peppermint
1 gramo

Black pepper
1 gramo
1
Sauté the garlic with the onion with a pinch of salt and ground black pepper.

2
Add our fresh mushroom mixture and continue sautéing.

3
At this point we add the sweet paprika and, if we want it to be spicy, a chopped dried cayenne pepper.

4
Add the chicken and continue frying.

5
Add the chopped dates and a tablespoon of tahini (sesame paste).

6
Add the cooked chickpeas and sauté for a couple of minutes more.

7
Turn off the heat and add two tablespoons of coconut milk and a teaspoon of ras el hanout. Bind the sauce well with wrapping movements.

8
Sprinkle some chopped fresh mint to finish the dish.

9
Enjoy! 💚

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Legumes
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