Croquetas de PRINGÁ en Airfryer
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33

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33

PRINGÁ croquettes in Airfryer

5

(37)

20 min

0 kcal

imarination_

imarination_

Preparación de la receta

1

We put the onion together with the garlic and a little olive oil. Once it is golden brown, add the leftover meat from the stew and stir everything.

2

Once stirred, add two tablespoons of whole wheat flour or even more, modifying the quantities depending on the amount of meat we have added.

3

Little by little we add the milk, in my case I have used vegetable oat drink, but it could be any you have at home, and little by little we stir so that it is like a paste that we can handle with our hands.

4

Once it is as I show below, we put it in a bowl and place plastic wrap on top so that it does not catch air or get a hard plate on top. Let it rest and cool.

5

Here is the film.

6

Next comes the art attack concoction 😎 we take part of the dough with a spoon, we pass it over a beaten egg and then through breadcrumbs, so we will make as many croquettes as we want and Chan Chan!!!!

7

Here I show you my croquetillas.

8

Finally, with the Airfryer preheated for 5 minutes at 200 degrees, we put the croquettes for 15 minutes at the same temperature controlling and moving them during that time.

Ingredients

Steps

Calories

1

We put the onion together with the garlic and a little olive oil. Once it is golden brown, add the leftover meat from the stew and stir everything.

2

Once stirred, add two tablespoons of whole wheat flour or even more, modifying the quantities depending on the amount of meat we have added.

3

Little by little we add the milk, in my case I have used vegetable oat drink, but it could be any you have at home, and little by little we stir so that it is like a paste that we can handle with our hands.

4

Once it is as I show below, we put it in a bowl and place plastic wrap on top so that it does not catch air or get a hard plate on top. Let it rest and cool.

5

Here is the film.

6

Next comes the art attack concoction 😎 we take part of the dough with a spoon, we pass it over a beaten egg and then through breadcrumbs, so we will make as many croquettes as we want and Chan Chan!!!!

7

Here I show you my croquetillas.

8

Finally, with the Airfryer preheated for 5 minutes at 200 degrees, we put the croquettes for 15 minutes at the same temperature controlling and moving them during that time.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Croquettes

Meals

Use

Accompaniment

Children's

AirFryer

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