

12
Octopus stew 馃悪.
5
(17)
0 kcal
Preparaci贸n de la receta
1
Cook the octopus in the pressure cooker with the potato (depending on the weight) 20 minutes for an octopus of 2.5 kg.
2
Reserve the octopus water and chop the head and a large leg of the octopus.
3
Saut茅 onion, garlic and red bell pepper. Once the vegetables are poached, add two spoonfuls of fried tomato sauce.
4
Add two or three glasses of the octopus cooking water. Chop one or two potatoes and add them to the stew.
Ingredients
Steps
Calories
1
Cook the octopus in the pressure cooker with the potato (depending on the weight) 20 minutes for an octopus of 2.5 kg.
2
Reserve the octopus water and chop the head and a large leg of the octopus.
3
Saut茅 onion, garlic and red bell pepper. Once the vegetables are poached, add two spoonfuls of fried tomato sauce.
4
Add two or three glasses of the octopus cooking water. Chop one or two potatoes and add them to the stew.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Meals
Use
Christmas recipe 馃巹
隆Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...