Hamburguesas rápidas de guisante
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2

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2

Quick pea burgers

3

(3)

10 min

0 kcal

vanelie

vanelie

Preparación de la receta

1

Cook the peas. You can make them as you like: cooked, steamed, in the pan or even use a can of cooked peas. I made them in 5 minutes in the Lekue.

2

Mix the peas with the beaten egg, the flour (chickpea or rice flour), the cheese and the spices and stir until you obtain a dense paste. You can use any other type of flour, but the flavor may be "raw".

3

Let's get to the dough! 👐 Wet your hands with water and make little balls with the previous dough. You can also do it with a spoon.

4

Heat the frying pan with a little oil and cook the hamburgers until golden brown on both sides, and enjoy!

Ingredients

Steps

Calories

1

Cook the peas. You can make them as you like: cooked, steamed, in the pan or even use a can of cooked peas. I made them in 5 minutes in the Lekue.

2

Mix the peas with the beaten egg, the flour (chickpea or rice flour), the cheese and the spices and stir until you obtain a dense paste. You can use any other type of flour, but the flavor may be "raw".

3

Let's get to the dough! 👐 Wet your hands with water and make little balls with the previous dough. You can also do it with a spoon.

4

Heat the frying pan with a little oil and cook the hamburgers until golden brown on both sides, and enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Vegetable protein

Dinner

Quick

Vegetables

Accompaniment

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