

72
Peanut flan in the micro
5
(82)
0 kcal
Preparación de la receta
1
In the original recipe it has a sweetener that I do not use and I have replaced it with date cream. You can sweeten it with whatever you like.
2
It is as simple as beating the egg whites with the date cream with a whisk, add the rest of the ingredients, continue beating until you have a homogeneous mixture.
3
Transfer the mixture to a small microwave-safe custard pan.
4
Micro for 5 min at a power of 900W
5
Let it cool and put the topping we like the most. As it could not be otherwise, mine has 85 melted chocolate and peanut butter.
6
I hope you like it!❤️

Ingredients
Steps
Calories
1
In the original recipe it has a sweetener that I do not use and I have replaced it with date cream. You can sweeten it with whatever you like.
2
It is as simple as beating the egg whites with the date cream with a whisk, add the rest of the ingredients, continue beating until you have a homogeneous mixture.
3
Transfer the mixture to a small microwave-safe custard pan.
4
Micro for 5 min at a power of 900W
5
Let it cool and put the topping we like the most. As it could not be otherwise, mine has 85 melted chocolate and peanut butter.
6
I hope you like it!❤️

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Desserts
Vegetarian
All
Accompaniment
Lactose free
Egg
Children's
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