Calabacetis con tofu y albahaca
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34

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34

Zucchini with tofu and basil

3

(35)

16 min

0 kcal

sailandeta

sailandeta

Preparación de la receta

1

With a spiralizer, cut the zucchini into spaghetti shapes and set aside.

2

Chop the garlic, julienne the onion and dice the tofu.

3

Put a spoonful of EVOO in a frying pan and add the chopped garlic and onion, fry for a few minutes.

4

Add the tofu and continue frying.

Calabacetis con tofu y albahaca Paso 3

5

Add a little salt, sweet paprika, pepper and crushed tomato. Let it cook over medium-low heat for a few minutes.

Calabacetis con tofu y albahaca Paso 4

6

In a large frying pan or saucepan, sauté the zucchini with a dash of EVOO and chopped garlic (very little time so that they do not lose water).

7

Grate the cheese and assemble the dish. On the base we put the zucchini. On top the tofu and tomato sauce. And finally we decorate with the cheese.

Ingredients

Steps

Calories

1

With a spiralizer, cut the zucchini into spaghetti shapes and set aside.

2

Chop the garlic, julienne the onion and dice the tofu.

3

Put a spoonful of EVOO in a frying pan and add the chopped garlic and onion, fry for a few minutes.

4

Add the tofu and continue frying.

Calabacetis con tofu y albahaca Paso 3

5

Add a little salt, sweet paprika, pepper and crushed tomato. Let it cook over medium-low heat for a few minutes.

Calabacetis con tofu y albahaca Paso 4

6

In a large frying pan or saucepan, sauté the zucchini with a dash of EVOO and chopped garlic (very little time so that they do not lose water).

7

Grate the cheese and assemble the dish. On the base we put the zucchini. On top the tofu and tomato sauce. And finally we decorate with the cheese.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Tupper

Vegetarian

Meals

Vegetables

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