

17
Low calorie cheesecake
5
(19)
15 min
0 kcal
Preparación de la receta
1
Soak the oatmeal with the milk (in my case chocolate-flavored soy milk). When it is soft, spread it in the mold (better in a removable mold) and leave it in the refrigerator.

2
Meanwhile beat the natural yogurt (in my case natural protein yogurt 0%), the egg, the cheese (in my case Burgos type) and the erythritol, add the flour, beat well and pour over the base of oatmeal and milk.

3
Finally, put the raspberries in the microwave for half a minute, take them out, crush them and put them on top. Let cool in the fridge for a few hours and enjoy!

Ingredientes
3 raciones
3 raciones

Semi-skimmed cow's milk
400 gramos (aprox. 2 tazas)

Fresh whipped cheese
200 gramos

Natural yogurt
200 gramos

Oat flakes
100 gramos (aprox. 1 taza)

Raspberry
80 gramos (aprox. 1 puñado)

Chicken egg
50 gramos (aprox. 1 unidad)

Stevia and erythritol
24 gramos (aprox. 4 unidades)

Oat flour
20 gramos (aprox. 2 cucharadas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Semi-skimmed cow's milk
400 gramos (aprox. 2 tazas)

Fresh whipped cheese
200 gramos

Natural yogurt
200 gramos

Oat flakes
100 gramos (aprox. 1 taza)

Raspberry
80 gramos (aprox. 1 puñado)

Chicken egg
50 gramos (aprox. 1 unidad)

Stevia and erythritol
24 gramos (aprox. 4 unidades)

Oat flour
20 gramos (aprox. 2 cucharadas)
1
Soak the oatmeal with the milk (in my case chocolate-flavored soy milk). When it is soft, spread it in the mold (better in a removable mold) and leave it in the refrigerator.

2
Meanwhile beat the natural yogurt (in my case natural protein yogurt 0%), the egg, the cheese (in my case Burgos type) and the erythritol, add the flour, beat well and pour over the base of oatmeal and milk.

3
Finally, put the raspberries in the microwave for half a minute, take them out, crush them and put them on top. Let cool in the fridge for a few hours and enjoy!

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Dairy
Desserts
Breakfast
Egg
Children's
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