Guisantes con verduras y pollo
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9

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9

Peas with vegetables and chicken

3

(10)

0 kcal

Gdm

Gdm

Preparación de la receta

1

Put in a pot to heat water with a handful of salt, when the water boils add the peas, let it cook for 30 minutes. While the peas are cooking, take the mincer and chop all the vegetables little by little. Heat the oil in a frying pan, add the onion and sauté until it gets a little poached, add the rest of the vegetables and sauté. Lower the Fire to the to the minimum.

2

Chop the chicken breast into small cubes, and add to the pan where the vegetables are and finish adding salt, paprika, parsley and garlic. Turn the heat up to medium and stir for 10 minutes.

3

When the vegetables and chicken are sautéed and the peas are done, drain some of the water from the peas and add the vegetables, lower the heat to medium and let it cook for 30 minutes and that's it.

Ingredients

Steps

Calories

1

Put in a pot to heat water with a handful of salt, when the water boils add the peas, let it cook for 30 minutes. While the peas are cooking, take the mincer and chop all the vegetables little by little. Heat the oil in a frying pan, add the onion and sauté until it gets a little poached, add the rest of the vegetables and sauté. Lower the Fire to the to the minimum.

2

Chop the chicken breast into small cubes, and add to the pan where the vegetables are and finish adding salt, paprika, parsley and garlic. Turn the heat up to medium and stir for 10 minutes.

3

When the vegetables and chicken are sautéed and the peas are done, drain some of the water from the peas and add the vegetables, lower the heat to medium and let it cook for 30 minutes and that's it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

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