Flan bajo en grasa 🍮
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8

whatsapp

8

Low-fat flan 🍮

5

(10)

0 kcal

mbm1310

mbm1310

Preparación de la receta

1

Main base: egg whites 180 gr I cook 2 min micro, sweetener and vanilla essence, remove from the micro and beat, add the hydrated grenetina sheet in water afterwards and mix. Cool and put in the fridge.

Flan bajo en grasa 🍮 Paso 0

2

- Chocolate base: Add water, 3 tablespoons, sweetener to taste, 5 g cocoa and 30 g powdered milk powder (0%) and another sheet of hydrated gelatin to this mixture, heat in microwave, making sure it does not bounce. Pour over the other mixture and let it cool for a couple of hours. Make it in the morning and make it as a snack or at night and make it for breakfast so you don't suffer waiting. Enjoy 😊🥰. Topping: peanut butter.

Flan bajo en grasa 🍮 Paso 1

Ingredients

Steps

Calories

1

Main base: egg whites 180 gr I cook 2 min micro, sweetener and vanilla essence, remove from the micro and beat, add the hydrated grenetina sheet in water afterwards and mix. Cool and put in the fridge.

Flan bajo en grasa 🍮 Paso 0

2

- Chocolate base: Add water, 3 tablespoons, sweetener to taste, 5 g cocoa and 30 g powdered milk powder (0%) and another sheet of hydrated gelatin to this mixture, heat in microwave, making sure it does not bounce. Pour over the other mixture and let it cool for a couple of hours. Make it in the morning and make it as a snack or at night and make it for breakfast so you don't suffer waiting. Enjoy 😊🥰. Topping: peanut butter.

Flan bajo en grasa 🍮 Paso 1

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Dairy

Desserts

Breakfast

Egg

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