Arroz con seitán
whatsapp

11

whatsapp

11

Rice with seitan

5

(13)

0 kcal

Andy_0

Andy_0

Preparación de la receta

1

Cut into very small pieces the carrot, bell pepper and garlic together with a small chili pepper (cayenne). -I have added half a bell pepper, 1 carrot and 3 garlics.

2

We put our cut vegetables in a frying pan with a little oil.

3

When everything is almost done, add the diced seitan and the chopped walnuts.

4

Next, we put our rice to boil. I have used precooked, so I let it boil for 3 minutes and it is enough. -You can also use round rice without problems. -

5

Once the rice is done, add it to our pan and stir.

6

Add salt to taste, black pepper and nutmeg.

Ingredients

Steps

Calories

1

Cut into very small pieces the carrot, bell pepper and garlic together with a small chili pepper (cayenne). -I have added half a bell pepper, 1 carrot and 3 garlics.

2

We put our cut vegetables in a frying pan with a little oil.

3

When everything is almost done, add the diced seitan and the chopped walnuts.

4

Next, we put our rice to boil. I have used precooked, so I let it boil for 3 minutes and it is enough. -You can also use round rice without problems. -

5

Once the rice is done, add it to our pan and stir.

6

Add salt to taste, black pepper and nutmeg.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Vegan

Rice

Meals

Vegetables

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift